Twitter Weekly Updates for 2010-01-17

  • supposed to go to gym tonight but helped girlfriend move house… gym tomorrow :) #
  • gotta get back into my diet, xmas is over now :p #
  • back into low carb, high protein eating…. with some fasting thrown in too #
  • my girl is visiting… gonna make pizza tonight #
  • love my new program, shoulders are getting a good workout #
  • doing a new program of higher rep work, really sore shoulders at the moment… #

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