Body of Rules
After my series of posts about fasting and weight loss you should have worked out the secret truth by now. There's only ONE rule to dropping body fat:…
After my series of posts about fasting and weight loss you should have worked out the secret truth by now. There's only ONE rule to dropping body fat:…
Came across an interesting study about the health impacts of sitting for long periods of time. Even if you exercise regularly, long periods of sitting down can impact on your health. …
