Good Ideas
Ian King has been around for over 20 years and written numerous books. Lately he feels that his copyright has been breached by others in the industry.…
The Protein Review
Tag Archives: muscle building
Your Most Powerful Muscle
YOUR MOST POWERFUL MUSCLE... The key to your success lies in the full development of this muscle. This is the one key driver that will guarantee success. Every professional athlete knows this and has worked theirs to its full potential. In some, this muscle shines through and inspires others to follow in their path. Can you imagine wielding this much influence with just one single muscle? There's not much to say here, but what's said speaks volumes...…
Please, read this…
Think about it ...EVERY "so-called guru expert" proclaims that you need huge amounts of protein on a daily basis to grow big muscles. They insist that this is a "must-do" thing… and you follow their advice. The thing is you're still NOT BIG no matter how much protein you shovel down your throat. The amount of protein you have eaten has made NO DIFFERENCE to the SIZE of your muscles.…
Will Your Muscles Shrink?
Do you think the muscle gaining and fat loss industry is using this effect to sell you products, services and programs based on claims from the EFFECTS of transient water?…
Body of Rules
After my series of posts about fasting and weight loss you should have worked out the secret truth by now. There's only ONE rule to dropping body fat:…
Adonis Index – Gain 8lbs in 1 Hour!!
In the meantime you can check out the Adonis Index here. …
You ain’t THAT Special
Your body works exactly the same way that mine does. In terms of physiology… you are not unique. Humans can be categorised into general groups and body types, but that's where the differences end.…
Anabolic Halo
It took me a while to work out what Anabolic Halo actually is. At first glance I just assumed it was protein powder, but it's not. …
